Monique started private swimming lessons with us in June to learn how to swim front crawl. Her goal was to do a triathlon next Summer but she was really worried about the swim. She caught on to the Total Immersion swim technique really quickly and practiced dilligently.
After just 5 lessons and a one on one coaching session on how to do your frist traithlon, she completed her first super sprint triathlon at the Somersault Brockville Triathlon! Not only did she complete the race but Monique came 1st in her age category and 5th overall in the women! Congratulations Monique!!!
Now Monique had graduated to taking our group classes and she's working on her speed! If you would like to improve your swimming click here to find out more.... http://www.pbest.ca/individual-coaching/
I love the accountability and the structure of the Virtual 70.3 Half Ironman training program. I don't think I would have gotten this far without the program. The accountability is huge for me!
Deborah Jackman
My coach Kevin Willis is amazing. His swim practices have been a real game-changer for me. A great communicator regardless of your swim level. The whole club is supportive of everything you do. You don't need to be an Ironman to benefit from their programs. 5 stars all around!!! - Denise Pittuck
I just wanted to thank you and your team (Gabi! Brenda! Maggie! Dawn!) for making last weekend's event so amazing. I had tried to do a try-a-tri on my own last summer, and the experience was night and day.
Even though I didn't make every virtual session, I felt so prepared... I knew where to go for information, and I knew I had a team of people (coaches and our beginner tri group!) who were all there to support me.
It was interesting to watch Eric train on his own (without access to the TrainingPeaks workouts and without the weekly meetings to ask questions and learn more about proper form and race-day stuff). When we left on Sunday, he looked at me and was like "we're DEFINITELY doing the training with Julia if we decide to go for the olympic distance, right?".
So glad to have found this club and looking forward to many more triathlons in the near future!!! Tai Teleso
