TEAM TRIUMPH & THE OTTAWA ATHLETIC CLUB PRESENT:
TRIATHLON: From Beginner to Ironman
Saturday, October 1st
10:30-11:30am
Ottawa Athletic Club
With Julia Aimers (Certified Exercise Physiologist & Head Coach of Team Triumph Triathlon Club)
Featuring Kevin Willis PhD (Ultraman Canada Winner and 2 time Ironman Hawaii Finisher)
Discover what it takes to go from being a beginner triathlete to the winner of Ultraman Canada. Kevin Willis will share some of his secrets about how he puts his training, racing and nutrition plan together. As a leading Canadian expert in salt and health, Kevin will also talk about his thoughts on salt, hydration and supplements.
To reserve your spot, join the event on our Team Triumph Triathlon Club Facebook page. https://www.facebook.com/teamtriumphottawa/
I love the accountability and the structure of the Virtual 70.3 Half Ironman training program. I don't think I would have gotten this far without the program. The accountability is huge for me!
Deborah Jackman
My coach Kevin Willis is amazing. His swim practices have been a real game-changer for me. A great communicator regardless of your swim level. The whole club is supportive of everything you do. You don't need to be an Ironman to benefit from their programs. 5 stars all around!!! - Denise Pittuck
I just wanted to thank you and your team (Gabi! Brenda! Maggie! Dawn!) for making last weekend's event so amazing. I had tried to do a try-a-tri on my own last summer, and the experience was night and day.
Even though I didn't make every virtual session, I felt so prepared... I knew where to go for information, and I knew I had a team of people (coaches and our beginner tri group!) who were all there to support me.
It was interesting to watch Eric train on his own (without access to the TrainingPeaks workouts and without the weekly meetings to ask questions and learn more about proper form and race-day stuff). When we left on Sunday, he looked at me and was like "we're DEFINITELY doing the training with Julia if we decide to go for the olympic distance, right?".
So glad to have found this club and looking forward to many more triathlons in the near future!!! Tai Teleso
