Use This Technique If YOU Want to Swim Straight in Open Water!

Triathlon Training  in Ottawa - Team Triumph Triathlon Club

Check out this awesome video of a sighting technique in open water we call alligator eyes. Works like a charm! The eyes lift just out of the water and then your breathe to the side. As you lift your eyes the lead arm stays where it is and presses down slightly to help you lift your eyes. It's just the eyes not the nose and mouth. If you lift too high, the legs will sink and break your stroke rhythm. Line yourself up right in front of the swim buoy and lift your eyes every 6 or 9 strokes. If you're a bilateral swimmer but more comfortable breathing to the right, every time you breathe right get in the habit of lifting the eyes. Sometimes you will see well, sometimes you won't but at least it keeps you straight!

 

 




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