OTTAWA NUTRITION COACHING

Nutrition Coaching Enrolling Now!

If you are looking to shed those extra pounds while also learning how to effectively keep the weight off, this is the program for you! A workout regimen with no nutrition plan is pointless; everyone needs to nourish their body with foods that are going to help keep you strong and healthy! You will have a newfound confidence in every day decisions about healthy eating and nutrition.

We understand that nutrition can be one of the hardest parts of a healthy lifestyle. That's why we offer Nutrition Coaching services to our clients who struggle knowing what to eat and when to eat it. We provide you with tips on grocery shopping, easy recipes for meals and snacks, and ongoing support and motivation from a certified dietician.    

We offer two different Nutrition Coaching programs guaranteed to make you feel and look amazing. See below:

BASIC

With our Basic Nutrition package, we will start with an initial assessment meeting to establish your goals and review your current nutrition plan. You will then receive a Nutrition Plan from your Certified Dietician Nutritionist Coach, who you will meet with you once a month in person or online. Your nutrition will be tracked on My Fitness Pal and you and your coach will exchange one feedback email ever 2 weeks and a 10% discount on all Team Triumph group programs.


PREMIUM

With the Premium Nutrition package, we will start with an initial assessment meeting to establish your goals and review your current nutrition plan. You will then receive a Nutrition Plan AND Weekly Recipes from your Certified Dietician Nutritionist Coach. You will meet with your Nutrition Coach every 2 weeks online or in person. Your nutrition will be tracked online on My Fitness Pal and you and your coach will exchange one feedback email every week. You will also receive a 15% discount on all Team Triumph group programs.

Nutrition Coaching in Ottawa will Give you Fast and Lasting Results

At Team Triumph, we take Nutrition seriously. You will notice a drastic difference in your energy levels, digestive health, and overall happiness in a matter of weeks. On top of ongoing support and a changed outlook on food, you will also experience tons of added benefits and features that will last you a lifetime. Just see for yourself:

  • Boost in confidence and self-esteem
  • Reach your race goal weight!
  • Improved focus
  • Gained knowledge on healthy eating to share with friends and family
  • And so much more!

Personal Training in Ottawa

Sign Up Today!

If you are interested in learning more about Nutrition Coaching in Ottawa, please fill out the short form on the right side of this page! We can't wait to be a part of your new journey!



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