The Most Comprehensive Triathlon Training of the Summer

We've thought of everything so all you have to do is show up and get fitter.

At Team Triumph, we could not be more excited to announce the BEST DEAL OF THE YEAR on comprehensive Triathlon Training in Ottawa. 

Our Outdoor Summer Fun program is offering men and women of all skill levels the chance to take on comprehensive coaching, incredible support, and a huge group of new friends.

Join us this summer and take advantage of our comprehensive coaching, incredible support and train with like-minded athletes (Your Tribe)!

What makes our program different?

No early morning roll call. Almost all of our programs begin at 9:30 am. You can get your workout done and be back home by noon on most days!

Why our program?

The simple answer is you can save an incredible amount of money with this once-a-year offering. You'll get professional grade training for as little as $2.50 an hour!

Our program offers a wide range of workouts designed to prepare you for your first triathlonshave off seconds from your (bike/swim/run) times, and helps you become more efficient in everything you do.

We're here to teach you:

  • How to execute a bike individual time trial
  • How to swim straight, smooth and feel confident in open water
  • Bike handling skills such as descending, cornering and gearing
  • How to efficiently and effortlessly climb hills
  • How to feel confident riding in a group
  • How to transition like a pro

Our program is for EVERYONE!

We pride ourselves on established training groups at the beginning of the program so YOU are surrounded with members of similar skill levels so that NO ONE gets left behind. At Team Triumph, we maintain a supportive environment where you can feel comfortable from day one! 

Let's talk about the Schedule:

  • Monday: 9:30 am Trail Run/Meech Lake Swim (Rockcliffe Park Pond or Meech) - $195
  • Tuesday: 9:30 am Triathlon Clinics and High-Intensity Bricks (Aviation Parkway or Gatineau Park) - $240
  • Wednesday: 2:00 pm Lowertown Pool Swim - $240 
  • Thursday: 9:30 am Long Group Ride (throughout the region) - $320
  • Friday: 6:30 am Lowertown Pool Swim (Starts May 31) - $210
  • Friday: 9:30 am Running Club - $208

16 Week Full Triathlon Program:

  • Current Members - $385 (Registration Opens April 13th) Early Bird Rate = $24/week or less than $3 per workout!!!! 
  • Non Members - $399 (Registration Opens April 20th)
  • Drop-In $24 per drop in

(Starting later? No problem! Registration system pro rates prices each week)

Choose the FULL Program, shop al carte or drop-in when your schedule permits. We have something for everyone!

Registration for the program opens April 13th!

Program Limit is 30!

Sign Up Today!


Request Information Now!