Team Triumph Triathlon Club & Store
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Triathlon Training near Team Triumph Triathlon Club + Triathlon Store

Outdoor Summer Fun

At Team Triumph, we could not be more excited to announce the BEST DEAL OF THE YEAR on comprehensive Triathlon Training in Ottawa. 

Our Outdoor Summer Fun program is offering men and women of all skill levels the chance to take on comprehensive coaching, incredible support, and a huge group of new friends.

We're kicking off the Summer Fun in May so don't miss out!

Why Is The Outdoor Summer Fun Program Right For You?

The simple answer is you can save an incredible amount of money with this once-a-year offering. You'll get professional grade training for as little as $2.85 an hour!

Here's How It Works:

The Outdoor Summer Fun program runs from May through September. You'll take on a wide range of workouts designed to prepare you for your first triathlon, shave off seconds from your times, and help you become more efficient in everything you do. 

We're here to teach you:

  • How to execute a bike individual time trial
  • How to swim straight and smooth and feel confident in open water
  • How to feel comfortable descending on a bike
  • How to gear to get to the top of hills without having to jump off your bike, feel confident riding in a group

Different training groups are established in this program to surround you with friends of a similar skill level so that no one gets left behind. At Team Triumph, we maintain a supportive environment where you can feel comfortable from day one! 

Check out the schedule:

In May and June, we train on (Start times between 9-9:30 am): 

  • Tuesdays - (clinics/workouts)
  • Thursdays - (Swim, bike, run combo training/long bike rides)
  • Fridays - (Running club)

In July and August, we train:

  • Mondays at 9:00 am - (Open Water Swim Meech Lake)
  • Thursdays 9:00 am - (Long Bike Rides)
  • Fridays 9:00 am - (Running Club)

Take On The Outdoor Summer Fun System Today! We're Here To Make Your Goals A Reality!

Don't miss out on this incredible opportunity. We could not be more excited to share our professional coaching and dedicated support with everyone across Ottawa. Join us this year for the Outdoor Summer Fun Program and save!

Register now for just $285!

Effective July 1st, receive 2 months (July/August) for ONLY $185!

Sign Up Today!


Triathlon Training near Team Triumph Triathlon Club + Triathlon Store

In a nutshell, Eric is an awesome swim coach!

I had no freestyle experience when I started in January and I am, right now, returning from Nova Scotia where I completed my first 70.3 triathlon.  
 
Everytime I met with Eric he met me exactly where I was and was able to help me improve my technique and challenge me just enough to keep me growing.  
 
He always surprised me with his ability to diagnose my problem areas so quickly with just one length.  And then suggest one little tweak to my technique that made a huge difference. 
 
He was easy to talk to, he never made me feel small or unheard. 
 
His 5 lessons were the only instruction I recieved and I just did  2300 m swim at a 2:10 pace which for me is incredible.  
 

I would highly recommended Eric and Team Triumph!

Ian Ross

Triathlon Training near Team Triumph Triathlon Club + Triathlon Store

From treading water to an Olympic Triathlon

A year ago I could only tread water and had not run since childhood.  With the amazing Virtual Olympic course, support, guidance, and tips from of all the folks at Team Triumph I've ended the season with my first Olympic distance triathlon under my belt and am hooked!  Really looking forward to the 2025 season and even to the hard work over the winter to prepare.  Karen Houle

Triathlon Training near Team Triumph Triathlon Club + Triathlon Store

Private Swim Lessons

I wanted to let you know that the Perth triathlon was a great experience, I somehow placed third in my age group! What a supportive group of participants (including Team Triumph athletes), cheering bystanders and volunteers. 


Thanks to your swim lessons, I learned the technical basics and gained confidence to get back in the pool after decades. And it was really special doing this with Ann Laidlaw, my bestie for many years.  We did a couple of additional swims with Kevin and Team Triumph people, also a great way to continue learning and practicing good technical form.

I will continue with lane swimming and who knows, maybe there's another triathlon in my future!

 

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