Do you have a dream of competing in a triathlon one day? We specialize in improving your health and fitness through swimming, running, and cycling. Whether you are a rank beginner or an elite competitor, Team Triumph Triathlon Club has something great to offer everyone!
No one likes working out alone. It can be boring and downright hard to stay motivated. But with the Team Triumph Triathlon Club, you can join in on the most exciting Group Fitness Classes in Ottawa and take your training to the next level!
If you're feeling overwhelmed about how to build a triathlon, cycling, swimming, running or strength training program, it's time to hire a certified coach to take away the guess work! If you want to be in the best shape of your life, while also gaining confidence and discipline, this is the program for you.
Julia Aimers (BA Rec Admin, Certified Exercise Physiologist) is a NCCP Level 1 Triathlon Coach and Level 2 Technical Road Cycling coach. She has completed her NCCP Swim Coaching course and is an Ottawa, Ontario based coach who uses the Total Immersion ™ approach to swimming. Julia's many years of sport encouraged her to realize that Yoga is ...
We are the leading provider of specialized and tailored Triathlon Coaching in the area. By delivering premium support and training for our varied community, we are confident that we can help you to reach - and surpass - your cycling, running, and swimming goals.
Team Triumph is designed to accommodate beginners to seasoned triathletes and Try A Tri competitors to Ironman triathletes. Now with over 80 active male and female members, Team Triumph has become an all inclusive, dynamic club to join.
Coach Julia has changed my ways in the water! In my
I went to one of Julia’s spin classes about a year ago. Best spin class ever! I wanted to know what made her so awesome and she told me about Team Triumph. I was slightly
I swam 4k! and I biked 93k last Summer with the group! I’ve never done that before, it was amazing!
My running still needs work, but my ankle doesn’t hurt when I run now and I don’t feel like I’m going to throw up, so that’s pretty great!
I’m down 14 pounds, my body is happier. Also, my 3
What I found by joining Team Triumph, in addition to great coaching, were a group of lovely women whose company I thoroughly enjoyed. Workouts continue to be seriously engrossing but so is the camaraderie and upbeat spirit of my teammates. I am blessed to have very close friendships because of this. Team Triumph is at the heart of what makes all my exercise plans so much fun!
I believe that training with Team Triumph and learning to swim in the pool and open water has allowed me to further appreciate the outdoors. Without the club I would still be on the beach, cheering on the Mont Tremblant triathlon athletes instead of being one of them!
By joining Team Triumph I have become a swimmer and triathlete, have more confidence in my abilities and I have met some awesome people. I do not want to think about where I would be if I had not started training with them. I am really happy to be where I am at today.