Monday
  • 9:30 AM - 11:00 AM Trail Run/Open Water Swim (The Pond or Meech Lake)
Tuesday
  • 9:00 AM - 11:00 AM Triathlon Clinics
  • 9:30 AM - 11:00 AM High Intensity Bricks (Aviation Parkway or Gatineau Park)
Wednesday
  • 2:00 PM - 3:00 PM Swim Practice (Lowertown Pool)
Thursday
  • 9:30 AM - 12:30 PM Long Group Rides (throughout the region)
Friday
  • 6:30 AM - 7:30 AM Swim Practice (Lowertown Pool) Starts May 31st
  • 9:30 AM - 10:45 AM Running Club Workouts (Arboretum)
Saturday
  • 12:00 PM - At The Races!
Sunday
  • 12:00 PM - At The Races!


Enroll Below in a Class Today!

Request Information Now!