NATIONAL CAPITAL TRIATHLONS & DUATHLONS
It was another stinking HOT day for a race but as I always say - everyone has the same heat and humidity so just do your best and keep moving forward! Don't worry about your competition, they are suffering just as much as you are. We had many first triathlon folks out on the course. It was awesome to see the next generations getting into this amazing world of multi-sports!
The BIG wins of the day went to our newest member Jeff Yateman who came 2nd in the men's sprint tri and 1st in AG; and our Director of Logistics and Humour, Martin Couet came in 3rd overall in the men's sprint duathlon and 1st in his age category.
Sylvie Lemay and Rob Chen's kids came out today to do their first triathlon. You will remember that family from Saturday morning spin classes at the OAC. Jean-Benoit came 2nd overall in the men's super sprint and 1st in AG. His brother Teo also won his AG!
Rami Fahel also did his first triathlon and placed 2nd overall and 2nd in his AG in the Tri-A-Tri!!
Lots of Great Results and Lots of Happy People in our Tribe:
Olympic Distance Triathlon: Steve Swanwick - 3rd in AG Susan Bennett - 1st in AG
Sprint Triathlon: Jeff Yateman - 2nd overall - 1st in AG Coach Julia - 2nd in AG Anna Belanger - 3rd in AG David Dallaire - 1st Triathlon!! Katia Sioufi Guarna - 1st Triathlon!!
Super Sprint Triathlon: Jean-Benoit Lemay - 2nd overall - 1st in AG Teo Lemay - 1st in AG Mike Rogers - 2nd in AG - 1st Triathlon!!! Gavin Grunsnick - 3rd in AG - 1st Triathlon!!!
Tri-A-Tri Triathlon: Rami Fahel - 2nd overall - 2nd in AG
Sprint Duathlon: Martin Couet - 3rd overall - 1st in AG Gary Maxwell - 1st in AG CONGRATULATIONS EVERYONE!!!! |