Thursday, May 7th and Friday, May 8th

Our Mont Tremblant Training Camp has become widely known throughout the region for new triathletes and experienced ones as a must-do every year. This early season camp gives you the opportunity to check in on your training, try out the Ironman Mont Tremblant courses and tweak what needs improvement. This camp provides the knowledge, experience, and skills you need to be prepared for your race at Mont Tremblant.

On Thursday morning (May 7th) we ride the Ironman 70.3 course with a choice of doing 66k or 82km. In the afternoon we move to the Centre Aquatique de St. Jovite pool where we will teach passing drills, drafting drills, entries, exits, and our coaches will analyze your swim technique. Thursday evening features our practical race coaching talks while you enjoy your dinner meeting and chatting with other triathletes.

On Friday morning (May 8th) we meet for an 8:00 am run from the village, taking the same route as the races. After a wee break, we jump on the bikes so you can gain experience and learn race tactics from our coaches on the famous Duplessis hill. A well earned shower, late lunch and debrief finishes off a great camp so we can return to Ottawa late Friday afternoon.

This camp is a fantastic preparation for the Mont Tremblant Ironman Races. Even if you are not doing the races this year, you will gain new skills, knowledge, experience and train hard with a bunch of fun, loving triathletes!

You will be coached by 3 professional and certified coaches. Team Triumph Head Coach Julia Aimers and Assistant Coaches Maggie King and Kevin Willis will help prepare you towards your best race yet. Julia has been successfully coaching athletes for over 25 years to compete at triathlons at all distances. Coaches Maggie and Kevin know the Tremblant Ironman course well as they both qualified for the Ironman World Championships in Hawaii on the Tremblant course! Our Director of logistics and humor Martin Couet will also be on hand to help out with a support vehicle and make you laugh as needed! If you are doing a Tremblant race this year, you will not want to miss this camp!

Itinerary

Thursday, May 7th

  • 10:00am - Meet at Starbucks at the bottom of the ski hill. Group ride most of Ironman 70.3 course (66 or 82km)
  • 3:00pm - Swim Practice St Jovite Pool
  • 5:45pm - Dinner and Coaching Talk

Friday, May 8th

  • 8:00am - Meet at Starbucks at the bottom of ski hill for 5-15km Run
  • 10:00am - Return to lodging to shower, snack, check-out and get ready for the ride
  • 11:00am - Meet at Starbucks, Ride Duplessis hill (once or twice?) OR Ride Ironman Course (interchangeable with Thursday ride depending on the weather)
  • 3:00pm - Meet for a late lunch in the village
  • 5:00pm - Estimated departure time

Camp will continue in all weather conditions!

All campers must be members of Triathlon Ontario and hold Triathlon Ontario personal accident insurance.

Does not include transportation or lodging

SORRY NO REFUNDS

ONLY 20 SPOTS AVAILABLE - Registration opens February 1st, 2020. Open to current Team Triumph members only until February 16h. Non-members can register after February 17th, if we have spots available. Please ask to be put on our standby mailing list and receive the news the second registration opens here.

INDIVIDUAL SPORTS ACCIDENT INSURANCE

As a member in good standing with Triathlon Ontario, all campers and members of Team Triumph must have Individual Sports Accident Insurance through Triathlon Ontario. For your safety and security, you must join Triathlon Ontario on an annual basis. Please go to triathlonontario.com to become a club athlete member and take out the personal accident insurance.

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