As some of us may have experienced, stomach issues during an endurance event are not fun! Finding the right fuel, electrolytes and water consumption before and during a race is key but sometimes it just doesn't work out.
The perfect Fall day to have a competition!
The best part of all those races is the little turkey trot at the beginning of the morning. All those little kids from 2 years old and up running around the track with their parents and their grandparents cheering them! Lovely!
About 200 adults participated in the half and the marathon, just the perfect number not to feel overwhelmed for the turtle that I am!!!
I had my best time going up the hill to the turnaround. Going down was not bad until the 16 km mark when I started to have stomach cramps. From then on, I looked at every bush, tree or driveway if someone could help. But no chance, I had to keep on moving. Finally, I got to the last leg, around the museum ground, sssoooo llllooonnnnggggg!
Please give me my medal as quickly as possible! All I was looking for was….the toilet! The porta-potty never looked so good!!! What a relief, I made it!!!
All around it was a perfect day, and the best part was on my way back home my Chummy had painted the kitchen! Now we are ready to stuff ourselves with turkey and goodies!
I just wanted to thank you and your team (Gabi! Brenda! Maggie! Dawn!) for making last weekend's event so amazing. I had tried to do a try-a-tri on my own last summer, and the experience was night and day.
Even though I didn't make every virtual session, I felt so prepared... I knew where to go for information, and I knew I had a team of people (coaches and our beginner tri group!) who were all there to support me.
It was interesting to watch Eric train on his own (without access to the TrainingPeaks workouts and without the weekly meetings to ask questions and learn more about proper form and race-day stuff). When we left on Sunday, he looked at me and was like "we're DEFINITELY doing the training with Julia if we decide to go for the olympic distance, right?".
So glad to have found this club and looking forward to many more triathlons in the near future!!! Tai Teleso
Julia is incredible, I once had a coach who told me to get good at biking and running as he couldn't do anything with my swim technique. Then I was introduced to Julia who is so patient and has an amazing ability to translate it all into a way I could understand. I knocked a minute per 100m off my open water swim times after only a handful of sessions with her. The team is also really welcoming, inclusive and most of all FUN!
Triumph is a warm and fun place for every level of triathlete. Whether you’re just getting started and learning all about triathlon or have been at it for decades, like some of us, you will find camaraderie and expertise in this group with Julia Aimers’ support and caring. She keeps up-to-date in so many areas of training, especially for women and including women’s issues whether it be nutrition or menopause. I highly recommend Team Triumph for swimming, biking, running or putting it all together in one package. There is no other place or group, I would rather be training with. So many of my close friends were met in this group.
