A HUGE congratulations to Coach Maggie for earning her 4th Tri Rudy Award!!!!

If you haven't heard about this prestigious award, it involves completing the Winterlude Triathlon, a marathon, the Rideau Lakes Cycle Tour plus an Ironman all in one year! Not an easy feat for one year and this is Maggie's 4th time completing it! Way to go Maggie!!

This evening Coach Maggie received her award at the Tri Rudy awards night and party. Team Triumph is a proud sponsor of Tri Rudy, a daily email chat for triathletes which was started in Ottawa. or join their Facebook group


Congratulations also go out to Ranya El Sadawy for completing the half marathon in Syracuse last weekend. She has had a busy and successful Fall of racing. Kit E was also at it again! Yesterday she completed the Rock 'n Roll half marathon in Las Vegas!

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