OFF SEASON - WATT POWER PROFILE CHART
We are excited to share with you, the first Power Profile Chart for Age Groupers of it's kind! Thank you to everyone who participated in our survey and allowed us to develop a chart so you, our members could aspire to power profile numbers you can actually relate to. There are charts for high-level category ranked cyclists and elite triathletes but nowhere can you find a chart like this!
The average score for women in the club is 2.4 and the average score for men in the club is 2.5. You can see on the chart what the athlete type is and whether they have qualified for the world championships. So if you want to qualify in your age group or do a longer distance event, this chart will give you a sense of what sort of watts/kg you will want to chase after.
We will repeat the survey to mark improvements in power as we get closer to race season. The more data we collect, the more useful it will be for everyone. In the meantime, keep coming to class, keep up your strength training and we guarantee your numbers will improve!
A year ago I could only tread water and had not run since childhood. With the amazing Virtual Olympic course, support, guidance, and tips from of all the folks at Team Triumph I've ended the season with my first Olympic distance triathlon under my belt and am hooked! Really looking forward to the 2025 season and even to the hard work over the winter to prepare. Karen Houle
I wanted to let you know that the Perth triathlon was a great experience, I somehow placed third in my age group! What a supportive group of participants (including Team Triumph athletes), cheering bystanders and volunteers.
Thanks to your swim lessons, I learned the technical basics and gained confidence to get back in the pool after decades. And it was really special doing this with Ann Laidlaw, my bestie for many years. We did a couple of additional swims with Kevin and Team Triumph people, also a great way to continue learning and practicing good technical form.
I will continue with lane swimming and who knows, maybe there's another triathlon in my future!
I love the accountability and the structure of the Virtual 70.3 Half Ironman training program. I don't think I would have gotten this far without the program. The accountability is huge for me!
Deborah Jackman