OFF SEASON - WATT POWER PROFILE CHART
We are excited to share with you, the first Power Profile Chart for Age Groupers of it's kind! Thank you to everyone who participated in our survey and allowed us to develop a chart so you, our members could aspire to power profile numbers you can actually relate to. There are charts for high-level category ranked cyclists and elite triathletes but nowhere can you find a chart like this!
The average score for women in the club is 2.4 and the average score for men in the club is 2.5. You can see on the chart what the athlete type is and whether they have qualified for the world championships. So if you want to qualify in your age group or do a longer distance event, this chart will give you a sense of what sort of watts/kg you will want to chase after.
We will repeat the survey to mark improvements in power as we get closer to race season. The more data we collect, the more useful it will be for everyone. In the meantime, keep coming to class, keep up your strength training and we guarantee your numbers will improve!
I love the accountability and the structure of the Virtual 70.3 Half Ironman training program. I don't think I would have gotten this far without the program. The accountability is huge for me!
Deborah Jackman
My coach Kevin Willis is amazing. His swim practices have been a real game-changer for me. A great communicator regardless of your swim level. The whole club is supportive of everything you do. You don't need to be an Ironman to benefit from their programs. 5 stars all around!!! - Denise Pittuck
I just wanted to thank you and your team (Gabi! Brenda! Maggie! Dawn!) for making last weekend's event so amazing. I had tried to do a try-a-tri on my own last summer, and the experience was night and day.
Even though I didn't make every virtual session, I felt so prepared... I knew where to go for information, and I knew I had a team of people (coaches and our beginner tri group!) who were all there to support me.
It was interesting to watch Eric train on his own (without access to the TrainingPeaks workouts and without the weekly meetings to ask questions and learn more about proper form and race-day stuff). When we left on Sunday, he looked at me and was like "we're DEFINITELY doing the training with Julia if we decide to go for the olympic distance, right?".
So glad to have found this club and looking forward to many more triathlons in the near future!!! Tai Teleso
