This week would have been our Mont Tremblant Training Camp.
Do you have what it takes to complete the training we would have done at camp?
SUGGESTION OUTLINE OF CHALLENGE
Day 1: Ride a Duplessis hilly 20km either outside or Coach Julia will lead it on FB Live and Zwift (*Wednesday at 9 am). After the ride, run or walk 5 to 15 km.
Day 2: Complete one of our Strength Training for Swimming Workout Videos on YouTube [here] and then do a 2-3 hour bike ride.
*Wednesday and Thursday look like the best days weather-wise at the moment but you can do the camp anytime you like as long as you do the workouts 2 days in a row. The order doesn't really matter.
Once complete, we ask that you post your workouts to Strava and let us know when you've completed the challenge by tagging us in your social media posts. Don't forget to take a picture for us to share :)
A year ago I could only tread water and had not run since childhood. With the amazing Virtual Olympic course, support, guidance, and tips from of all the folks at Team Triumph I've ended the season with my first Olympic distance triathlon under my belt and am hooked! Really looking forward to the 2025 season and even to the hard work over the winter to prepare. Karen Houle
I wanted to let you know that the Perth triathlon was a great experience, I somehow placed third in my age group! What a supportive group of participants (including Team Triumph athletes), cheering bystanders and volunteers.
Thanks to your swim lessons, I learned the technical basics and gained confidence to get back in the pool after decades. And it was really special doing this with Ann Laidlaw, my bestie for many years. We did a couple of additional swims with Kevin and Team Triumph people, also a great way to continue learning and practicing good technical form.
I will continue with lane swimming and who knows, maybe there's another triathlon in my future!
I love the accountability and the structure of the Virtual 70.3 Half Ironman training program. I don't think I would have gotten this far without the program. The accountability is huge for me!
Deborah Jackman