This week would have been our Mont Tremblant Training Camp.
Do you have what it takes to complete the training we would have done at camp?
SUGGESTION OUTLINE OF CHALLENGE
Day 1: Ride a Duplessis hilly 20km either outside or Coach Julia will lead it on FB Live and Zwift (*Wednesday at 9 am). After the ride, run or walk 5 to 15 km.
Day 2: Complete one of our Strength Training for Swimming Workout Videos on YouTube [here] and then do a 2-3 hour bike ride.
*Wednesday and Thursday look like the best days weather-wise at the moment but you can do the camp anytime you like as long as you do the workouts 2 days in a row. The order doesn't really matter.
Once complete, we ask that you post your workouts to Strava and let us know when you've completed the challenge by tagging us in your social media posts. Don't forget to take a picture for us to share :)
I love the accountability and the structure of the Virtual 70.3 Half Ironman training program. I don't think I would have gotten this far without the program. The accountability is huge for me!
Deborah Jackman
My coach Kevin Willis is amazing. His swim practices have been a real game-changer for me. A great communicator regardless of your swim level. The whole club is supportive of everything you do. You don't need to be an Ironman to benefit from their programs. 5 stars all around!!! - Denise Pittuck
I just wanted to thank you and your team (Gabi! Brenda! Maggie! Dawn!) for making last weekend's event so amazing. I had tried to do a try-a-tri on my own last summer, and the experience was night and day.
Even though I didn't make every virtual session, I felt so prepared... I knew where to go for information, and I knew I had a team of people (coaches and our beginner tri group!) who were all there to support me.
It was interesting to watch Eric train on his own (without access to the TrainingPeaks workouts and without the weekly meetings to ask questions and learn more about proper form and race-day stuff). When we left on Sunday, he looked at me and was like "we're DEFINITELY doing the training with Julia if we decide to go for the olympic distance, right?".
So glad to have found this club and looking forward to many more triathlons in the near future!!! Tai Teleso