Although the RLCT is canceled this year, we want to encourage our members to complete it virtually in some capacity.
The Rideau Lakes Cycling Tour is one of the country's longest-running cycling events. The two-day ride takes you through picturesque towns and villages along the Rideau Lakes waterway to the shores of Lake Ontario.
Traditionally two days, four routes. 220 to 420 kms.
With the tour being canceled we realize that many people may have stopped training for the event and may not be in a position to complete the 220 to 420kms that they would have, had the tour been a go, soooooo.....we are asking our members, during the week of June 8th, to do two long rides back to back (25k/25k) or maybe (50k/50k), or for those who are well trained up (100k/100k) or maybe more!
We can't wait to see your pictures of your adventures. Join us for this challenge.
A year ago I could only tread water and had not run since childhood. With the amazing Virtual Olympic course, support, guidance, and tips from of all the folks at Team Triumph I've ended the season with my first Olympic distance triathlon under my belt and am hooked! Really looking forward to the 2025 season and even to the hard work over the winter to prepare. Karen Houle
I wanted to let you know that the Perth triathlon was a great experience, I somehow placed third in my age group! What a supportive group of participants (including Team Triumph athletes), cheering bystanders and volunteers.
Thanks to your swim lessons, I learned the technical basics and gained confidence to get back in the pool after decades. And it was really special doing this with Ann Laidlaw, my bestie for many years. We did a couple of additional swims with Kevin and Team Triumph people, also a great way to continue learning and practicing good technical form.
I will continue with lane swimming and who knows, maybe there's another triathlon in my future!
I love the accountability and the structure of the Virtual 70.3 Half Ironman training program. I don't think I would have gotten this far without the program. The accountability is huge for me!
Deborah Jackman