Team Triumph Triathlon Club & Store
REQUEST INFORMATION
Triathlon Training near Team Triumph Triathlon Club + Triathlon Store

Mont Tremblant Triathlon Challenge was a cooker

TREMBLANT CHALLENGE COMPLETE!


What an incredibly HOT weekend it was for our Tremblant Challengers. None of us were adapted for those conditions yet!! Thank goodness we weren't really racing. Last week we challenged you to complete one of the Tremblant race distances: Sprint 750m Swim, 20km Bike, 5km Run or Standard 1500m Swim, 40km Bike, 10km Run, or 70.3 - 2km Swim, 90km Bike, 21km Run. 

For those that Tremblant was their A Race it has been a bumpy ride of ups and downs of whether to even bother doing it. Understandably, everyone has been struggling with their motivation since the races have been canceled and the pools have been closed. Congratulations to everyone who was fit enough and able to do part or all of this challenge in different orders or over a few days. It was not an easy feat alone, some had not been in open water yet and a few were injured.

WAY TO GO TEAM TRIUMPH!!

Glen 2km - 90k - 21k 
Darius 2km - 90k - 21k
Josee 2 km - 90k - 21k
Anita 90k - 21k
Dan 2.2k - 70k
Cecile 2k - 90k - 10k 
Stephanie 2k - 70k -18k
Ranya 1500m - 40k - 10k
Debi in Tremblant 705m - 22k on Duplessis - 5k
Claude in Tremblant 750m - 22k - 5k
Sophie and Francis in Tremblant 1500m - 40k - 10k
Linda in Tremblant 150m - 40k
Pauline swam and biked just not sure how far :) 
Coach Julia 2.2k - 40k  

COMING UP NEXT...

CANADA DAY RUN CHALLENGE (JULY 1ST)
Run 5km or 10km on Canada Day! 

MEECH FEAST CHALLENGE (WEEK OF JUNE 29TH)
Swim 1200m from O'Brien - Ride the 22km loop in the Gats - Run 6km in the doldrums.

Don't forget to let me know when you have completed one of our challenges, and send us your pictures upon completion of your challenge!!

Have a fitness and FUN filled week!

Coaches Julia, Maggie and Kevin

TEAM TRIUMPH TAKES ON TREMBLANT!
Pauline, Debi, Claude, Francis, Sophie and Anne all enjoyed the Tremblant Challenge swim together and then some headed off on the bike course. Coach Maggie seen below is a blur as she sped through the 70.3 course up in Tremblant.
JOSEE KNOCKS OFF SPEEDY TIMES!
Wowowow!! Josee had a fantastic day on the Tremblant Challenge. Congrats Josee. Just keep believing, everyone!!
BIG SMILES AT THE FINISH LINE
Anita was full of smiles at the finish line of her 90km bike ride and 21km run.  Slowed down by severe cramps on the run, she was bound and determined to finish and had a great support crew at the finish line to cheer her in. 

DARIUS DOES THE 70.3 IN MONTREAL
Nothing stops the Team Triumph Tribe! When in Montreal for the Tremblant Challenge, do it in Montreal in the scorching heat! It was great to get coach updates from Darius along the route today.

 

CECILE & STEPHANIE ENJOY A DRINK!
After a tough and hot run, Cecile and Stephanie enjoyed a well earned Coke together to celebrate their Tremblant Challenge weekend!

 

COACHES MAKING SURE EVERYONE HAS A SWIM BUDDY
Maggie and Julia were seen at Meech Lake early Saturday morning to make sure their athletes got the Tremblant Challenge done and had a swim buddy for safety. Ranya and Dan set sail at 7am with their coaches in tow.

 

 

Happy Fathers Day!!!!

 

Happy Father's Day to all of the fantastic Fathers who really want to get their training in but sometimes their precious kids slow them down. We salute you for trying to balance it all and are here to support you when the going gets tough. Thank you to all of the Dads for being fabulous role models to their kids and teach them the importance of health and fitness, for keeping us gals grounded and.... that sometimes it's ok to eat poutine and pie!


Triathlon Training near Team Triumph Triathlon Club + Triathlon Store

From treading water to an Olympic Triathlon

A year ago I could only tread water and had not run since childhood.  With the amazing Virtual Olympic course, support, guidance, and tips from of all the folks at Team Triumph I've ended the season with my first Olympic distance triathlon under my belt and am hooked!  Really looking forward to the 2025 season and even to the hard work over the winter to prepare.  Karen Houle

Triathlon Training near Team Triumph Triathlon Club + Triathlon Store

Private Swim Lessons

I wanted to let you know that the Perth triathlon was a great experience, I somehow placed third in my age group! What a supportive group of participants (including Team Triumph athletes), cheering bystanders and volunteers. 


Thanks to your swim lessons, I learned the technical basics and gained confidence to get back in the pool after decades. And it was really special doing this with Ann Laidlaw, my bestie for many years.  We did a couple of additional swims with Kevin and Team Triumph people, also a great way to continue learning and practicing good technical form.

I will continue with lane swimming and who knows, maybe there's another triathlon in my future!

 

Triathlon Training near Team Triumph Triathlon Club + Triathlon Store

Virtual 70.3 Half Ironman Course is Incredible

I love the accountability and the structure of the Virtual 70.3 Half Ironman training program.  I don't think I would have gotten this far without the program. The accountability is huge for me!

Deborah Jackman

Request Information Now!