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Ottawa Ironman

Racing is Back!!!!!

Racing is Back!!!!!

TRIATHLONS ARE BACK & WE COULDN'T BE HAPPIER!!

It's been a long two years without racing but finally, we are back to doing what we love!! As all the gang were saying yesterday, the only thing that was really hurting was our smile muscles because we were just so happy to race again! Oh and maybe our egos were a bit bruised given the out-of-practice slow transition times but we were all a bit rusty...haha!!

A huge thank you to the race crew and volunteers for putting on a safe Covid Triathlon. We were in masks at the start and given them at the finish, the T-Zone was well spread apart as were the races. They even cleaned the racks after each race!

We had a huge gang of 24 athletes out from Team Triumph and I was so proud of each and everyone of them! Congratulations, gang!!

Here are their results:

OLYMPIC DISTANCE:
Brad Vlaming - 1st Olympic Distance Tri!
Mohammed Benmouffok
Glen Paradis
Randy Graham - 4th in age category!
Stephanie Obaseki-Johnson
Sebastien Beaulieu
Darius Skusevicius - PB!!
Josee Perreault - 2nd in age category!
Dan Begin
Derek Johnson
Annick Desrosiers
Joanne Bezzubetz - 1st in age category!
Gabi Porter - 1st triathlon!
Michaël Srogosz-Bolduc - 1st triathlon!
Julia Vlaming - PB!!
Boris Etho Assoumou - 1st triathlon!
Sue Bennett
Coach Julia

SPRINT DISTANCE
Helene Fortier - 3rd in age category!
Harry Briggs - 5th in age category!
Erik Shantz
Renee Robert - 1st in age category!
Maria Arango - 1st sprint triathlon!
Lance Valcour - 1st triathlon!

Next race is in 2 weeks in Montreal...who's in?

https://montreal.triathlon.org


Photos above from left to right:
Boris, Julia, Michael, Brad
Brad, Gabi, Stephanie, Maria, Helene, Renee
Brad, Julia, Sue

And below:
Glen, Stephanie
Joanne, Randy
Josee, Darius
Dan, Derek


Triathlon Training near Team Triumph Triathlon Club + Triathlon Store

Virtual 70.3 Half Ironman Course is Incredible

I love the accountability and the structure of the Virtual 70.3 Half Ironman training program.  I don't think I would have gotten this far without the program. The accountability is huge for me!

Deborah Jackman

Ottawa Ironman

Excellent Group Swim Coaching

My coach Kevin Willis is amazing. His swim practices have been a real game-changer for me.  A great communicator regardless of your swim level.  The whole club is supportive of everything you do.  You don't need to be an Ironman to benefit from their programs.  5 stars all around!!! - Denise Pittuck

Triathlon Training near Team Triumph Triathlon Club + Triathlon Store

Beginner Triathlon Course

I just wanted to thank you and your team (Gabi! Brenda! Maggie! Dawn!) for making last weekend's event so amazing. I had tried to do a try-a-tri on my own last summer, and the experience was night and day. 

 

Even though I didn't make every virtual session, I felt so prepared... I knew where to go for information, and I knew I had a team of people (coaches and our beginner tri group!) who were all there to support me.

 

It was interesting to watch Eric train on his own (without access to the TrainingPeaks workouts and without the weekly meetings to ask questions and learn more about proper form and race-day stuff). When we left on Sunday, he looked at me and was like "we're DEFINITELY doing the training with Julia if we decide to go for the olympic distance, right?". ðŸ˜‰

 

So glad to have found this club and looking forward to many more triathlons in the near future!!! Tai Teleso

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