Cookies, and Waves oh my!!!!!

RUNNING FOR COOKIES & IM FLORIDA

Last weekend our members were out in full force doing the Cookie Run with some great results! It was a perfect temperature for racing and we saw some fast times! Congratulations to everyone on their speedy 5km!

The weather was much more challenging in Florida! Who knew! The ocean had massive waves and riptides that caused about 450 participants to stop their race and many to swim much farther than anticipated! Luckily Mo Benmouffok and Maryanne Gillespie are strong swimmers and persevered onto the windy and cool bike course. I'm sure they were thankful for the cooler temperatures when they hit the run. Congratulations Mo on completing your 1st Ironman and Maryanne on your speedy Ironman race in Florida!

5KM COOKIE RUN RESULTS WITH TOP 10 FINISHERS:

Debi Zaret - 1st in AG
Kit E - 4th in AG
Lucie Villeneuve - 5th in AG
Gary Maxwell - 2nd in AG
Erik Shantz - 2nd in AG
Cassidy Herman - 3rd in AG
Ranya El Sadawy 
Emily Graves
Jennifer Rae-Brown - 2nd in AG
Darius Skusevicius - 6th in AG and fastest time of the day at 20:39!

Seen Above:
Gary, Debi, Kit, Lucie and Jennifer

DEBI AND ERIK AT THE COOKIE RUN

 

 

CASSIDY AT THE COOKIE RUN

 

Julia Aimers
CSEP Clinical Exercise Physiologist
CSEP High-Performance Specialist

Certified Triathlon, Cycling, Yoga and Swimming Coach
USA Cycling Level 2 Coach
Training Peaks Accredited Coach

 

CASSIDY AT THE COOKIE RUN


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