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Ottawa Ironman

Winter Racing is Fun and Challenging

Winter Racing is Fun and Challenging

BRENDA ROSS (RIGHT) VOLUNTEERING AT WINTERMAN

WINTERMAN 2022

A HUGE shoutout to Somersault for putting on an excellent race on the weekend! Thank you to Brenda Ross and all of the folks who volunteered. Thanks to Triumpher John Gomes for sponsoring the event. Due to the downtown protest, Adam had to make a quick course change which sounded lovely. The course was a bit slick with loads of turns for the longer races but that didn't stop our gang from having some awesome results! Congratulations to all of the Team!

RACE RESULTS

Half Marathon
John Gomes - 2nd in AG
Mo Bennmouffok - 3rd in AG
Josée Perreault - 1st in AG
Hélène Fortier - 2nd in AG
Lisa Scott - 1st in AG
Harry Briggs
Glen Paradis
Kit E - 3rd in AG
Lucie Villeneuve

10KM
Brian Ssebanakitta - 2nd in AG
Dan Begin - 1st in AG
Navin Wicks - 3rd in AG
Boris Assoumou
Darcy Yee - 3rd in AG
Aninck Desrosiers - 2nd in AG
Byron Johnson - 1st in AG

5KM
Courtney Douglass - 3rd in AG
Denise Pittuck - 2nd in AG
Debra Kennette - 3rd in AG
Camille Vaillancourt - 2nd in AG

 

GABI PORTER AT THE GATINEAU LOPPET

Congratulations to all of the Team Triumphers who did the Gatineau Loppet on the weekend! Gabi decided to do two races back to back doing the 27km classic on Saturday and the 10km skate ski on Sunday! Karen St Arnaud did an epic 50km and France St Denis did the 10km skate ski. It was also nice to see Stephanie Obaseki-Johnson out with her twins doing the 10km skate ski. Well done everyone!! 

6KM SNOWSHOE RACE

And just for a little fun, a couple of our gang went out to do the snowshoe race the weekend before last. Anita Taylor got a bit lost but kept her spirits high and made it to the finish line. Hélène Fortier also went out for the race and had some fun! Well done gals!

 

Julia Aimers
CSEP Clinical Exercise Physiologist
CSEP High-Performance Specialist

Certified Triathlon, Cycling, Yoga and Swimming Coach
USA Cycling Level 2 Coach
Training Peaks Accredited Coach


Triathlon Training near Team Triumph Triathlon Club + Triathlon Store

Virtual 70.3 Half Ironman Course is Incredible

I love the accountability and the structure of the Virtual 70.3 Half Ironman training program.  I don't think I would have gotten this far without the program. The accountability is huge for me!

Deborah Jackman

Ottawa Ironman

Excellent Group Swim Coaching

My coach Kevin Willis is amazing. His swim practices have been a real game-changer for me.  A great communicator regardless of your swim level.  The whole club is supportive of everything you do.  You don't need to be an Ironman to benefit from their programs.  5 stars all around!!! - Denise Pittuck

Triathlon Training near Team Triumph Triathlon Club + Triathlon Store

Beginner Triathlon Course

I just wanted to thank you and your team (Gabi! Brenda! Maggie! Dawn!) for making last weekend's event so amazing. I had tried to do a try-a-tri on my own last summer, and the experience was night and day. 

 

Even though I didn't make every virtual session, I felt so prepared... I knew where to go for information, and I knew I had a team of people (coaches and our beginner tri group!) who were all there to support me.

 

It was interesting to watch Eric train on his own (without access to the TrainingPeaks workouts and without the weekly meetings to ask questions and learn more about proper form and race-day stuff). When we left on Sunday, he looked at me and was like "we're DEFINITELY doing the training with Julia if we decide to go for the olympic distance, right?". ðŸ˜‰

 

So glad to have found this club and looking forward to many more triathlons in the near future!!! Tai Teleso

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