Team Triumph athletes and coaches have been out having a blast at the races while challenging their race fitness!
Congratulations to everyone for pushing your limits and getting comfortable with being uncomfortable!
On behalf of all the coaches, I can honestly say that we are so impressed with these results. We know where you started from and how far you have come and we couldn't be prouder. As the Head Coach, I am also in awe of our coaches for their amazing results! Way to go coaches, you are amazing role models!
NATIONAL CAPITAL TRIATHLON
Phil Biha-Methot - learned how to ride a bike from scratch with Coach Janet and completed his first triathlon!!!
Michelle Lacharity - completed her first Olympic Distance Tri and came 2nd in her AG
Karen St Arnaud - 2nd in AG at the Olympic Tri
MUSKOKA IM 70.3
Dave Osmond - after a long hiatus due to injury, Dave crushed it!
Coach Maggie - 1st in AG and she has qualified for IM 70.3 St George!
Boris Etho Assoumou - after a sighting issue and DNF at the Tremblant 70.3, Boris has completed his 1st 70.3 and we couldn't be prouder!!
Joanne Bezzubetz - 1st in AG and she has qualified for IM 70.3 St George!
MUSSELMAN IM 70.3
Lara Winnemore - after an injury due to a fall and recovering from Covid in the 2 months leading up to the race...Lara crushed it!
BRING ON THE BAY 3000M SWIM RESULTS (and top 5 finishers)
Coach Klara - Fastest overall female in a wetsuit! 1st in AG!!
Cécile Beaurepaire - 3rd in AG
Sebastien Beaulieu
Coach Maggie - 2nd in AG
Brad Vlaming - 1st in AG
Coach Gabi - 4th in AG
Linda Martin - 4th in AG
Coach Dawn
Ilona Thomas
Laura Neville
Tamsin Douglas
Joanne Bezzubetz
Josée Perreault
Courtney Douglass
Shelley Kirkpatrick
Julia Vlaming
Karen St Arnaud
Philippa Gross
Jamie Lombardo
Karen Burns
Sue Bennett - 1st in AG
BRING ON THE BAY 1500M
John Dodsworth - 1st in AG
Denise Pittuck - 2nd in AG
Julie Watkins - 4th in AG
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A year ago I could only tread water and had not run since childhood. With the amazing Virtual Olympic course, support, guidance, and tips from of all the folks at Team Triumph I've ended the season with my first Olympic distance triathlon under my belt and am hooked! Really looking forward to the 2025 season and even to the hard work over the winter to prepare. Karen Houle
I wanted to let you know that the Perth triathlon was a great experience, I somehow placed third in my age group! What a supportive group of participants (including Team Triumph athletes), cheering bystanders and volunteers.
Thanks to your swim lessons, I learned the technical basics and gained confidence to get back in the pool after decades. And it was really special doing this with Ann Laidlaw, my bestie for many years. We did a couple of additional swims with Kevin and Team Triumph people, also a great way to continue learning and practicing good technical form.
I will continue with lane swimming and who knows, maybe there's another triathlon in my future!
I love the accountability and the structure of the Virtual 70.3 Half Ironman training program. I don't think I would have gotten this far without the program. The accountability is huge for me!
Deborah Jackman
