GREGORY COMPLETES HIS 1ST OLYMPIC DISTANCE TRIATHLON AT WASAGA BEACH!
Congratulations to Gregory Robertson for completing his first Olympic Distance Triathlon! Gregory is from our Virtual Beginner Olympic Triathlon Program and is the 2nd athlete in the program to complete his A race with a large number of the other athletes racing this coming weekend at the Somersault event with the remainder racing in the Montreal Espirit.
Gregory had this to share with us after his race in Wasaga.
After months of training, I completed my first Olympic Distance Triathlon (1.5km Swim, 40km Bike, 10km run)
Many emotions go through your head during a 4-hour race but in the end, it is about putting one foot in front of the other. I will save you all from the photos of my blisters!
Conditions: Warm, no wind, no waves.
Course Description: The swim was an out and back, long shallow for the first part and end of the swim and required a long walk in the water. A jog to T1 had a bit of a run on the sand that left my feet sandy. The ride was a relatively flat ride, it did have a hill at the turnaround that caused a bit of exhaustion as I was not prepped speed-wise. The run was fantastic, 2 laps of a neighbourhood with lots of variety and flat.
Lessons learned: Take time to remove sand from my feet, the sand caused blisters all over and could have been avoided.
Goals: I had three goals for this race:
1. finish in under 4 hours,
2. finish under 4:20; and
3. just finish.
Outcome: finished 4:17
Thank you to everyone, so many people helped me get over the finish line but I will list some. Thanks to my supportive wife Bridget, Coaches Gabi, Brenda and Julia from the Virtual Beginner Triathlon Program, program teammate Sarah Allen and everyone in Team Triumph.
If you have any interest in doing a tri, I highly recommend their beginner program.
This is not the end of my season but the biggest race of the year for me.
Can't wait till next season #iron
I love the accountability and the structure of the Virtual 70.3 Half Ironman training program. I don't think I would have gotten this far without the program. The accountability is huge for me!
Deborah Jackman
My coach Kevin Willis is amazing. His swim practices have been a real game-changer for me. A great communicator regardless of your swim level. The whole club is supportive of everything you do. You don't need to be an Ironman to benefit from their programs. 5 stars all around!!! - Denise Pittuck
I just wanted to thank you and your team (Gabi! Brenda! Maggie! Dawn!) for making last weekend's event so amazing. I had tried to do a try-a-tri on my own last summer, and the experience was night and day.
Even though I didn't make every virtual session, I felt so prepared... I knew where to go for information, and I knew I had a team of people (coaches and our beginner tri group!) who were all there to support me.
It was interesting to watch Eric train on his own (without access to the TrainingPeaks workouts and without the weekly meetings to ask questions and learn more about proper form and race-day stuff). When we left on Sunday, he looked at me and was like "we're DEFINITELY doing the training with Julia if we decide to go for the olympic distance, right?".
So glad to have found this club and looking forward to many more triathlons in the near future!!! Tai Teleso