Thanksgiving Runs and Ironman Hawaii

Fall is a wonderful time to run and hike, wouldn't you agree?

There is no better way to experience the changing colours of the season than to get outside and exercise surrounded by it all! Breathing in that crisp fresh air and taking a break from our screens is also good for our mental health. We had a bunch of athletes out at the Fall Colours Races in Cumberland, and by the looks of the photos, they were treated to some beautiful vistas!

A BIG congrats to Denise for winning her age category at the 5km race and to Maryanne Gillespie for placing 2nd in the 10km in her age cat. Congratulations also to Katie Dinelle and Annick Desrosiers for completing the Half marathon!

Meanwhile, in Nova Scotia, Triumph athlete Stuart Whittaker and Coach Klara both completed the Valley Harvest 10km in some speedy personal best times! Congratulations everyone!!

The Ironman World Championships in Hawaii proved again to be the ultimate Ironman test delivering high heat, humidity and strong winds. Congrats to Coach Maggie and Team Triumph friends Kris Plant and Amelia Decarie for getting it done with a smile! Unfortunately, Joanne Bezzubetz was stricken with a stomach bug the night before the race but still managed to finish the swim and 110km on the bike. Now that's mental toughness!!

Very very proud and inspired by our members on a daily basis.


Julia Aimers
CSEP Clinical Exercise Physiologist
CSEP High-Performance Specialist

Certified Triathlon, Cycling, Yoga and Swimming Coach
USA Cycling Level 2 Coach
Training Peaks Accredited Coach

Request Information Now!