The Dynamic Duo Coneheads (Deborah and Julie) were back at their usual follies at the St Lawrence Marathon on the weekend!
Congratulations to Julie Matte, Deborah Jackman, Sabrina Beauchamp and Byron Johnson for getting to the finish line of the marathon.
Byron also earned a 2nd place in his age category and made a few friends along the course (seen below).
Congrats also go to France Girard for completing the 10km race.
This was Julie's first marathon and for Deborah a stepping stone on her journey to Ironman Maryland. Sabrina is in our 70.3 Group Training Program and she is preparing for the 70.3 in Tremblant.
Way to GO crew!
Julia Aimers
CSEP Clinical Exercise Physiologist
CSEP High-Performance Specialist
Certified Triathlon, Cycling, Yoga and Swimming Coach
USA Cycling Level 2 Coach
Training Peaks Accredited Coach
A year ago I could only tread water and had not run since childhood. With the amazing Virtual Olympic course, support, guidance, and tips from of all the folks at Team Triumph I've ended the season with my first Olympic distance triathlon under my belt and am hooked! Really looking forward to the 2025 season and even to the hard work over the winter to prepare. Karen Houle
I wanted to let you know that the Perth triathlon was a great experience, I somehow placed third in my age group! What a supportive group of participants (including Team Triumph athletes), cheering bystanders and volunteers.
Thanks to your swim lessons, I learned the technical basics and gained confidence to get back in the pool after decades. And it was really special doing this with Ann Laidlaw, my bestie for many years. We did a couple of additional swims with Kevin and Team Triumph people, also a great way to continue learning and practicing good technical form.
I will continue with lane swimming and who knows, maybe there's another triathlon in my future!
I love the accountability and the structure of the Virtual 70.3 Half Ironman training program. I don't think I would have gotten this far without the program. The accountability is huge for me!
Deborah Jackman