Monique started private swimming lessons with us in June to learn how to swim front crawl. Her goal was to do a triathlon next Summer but she was really worried about the swim. She caught on to the Total Immersion swim technique really quickly and practiced dilligently.
After just 5 lessons and a one on one coaching session on how to do your frist traithlon, she completed her first super sprint triathlon at the Somersault Brockville Triathlon! Not only did she complete the race but Monique came 1st in her age category and 5th overall in the women! Congratulations Monique!!!
Now Monique had graduated to taking our group classes and she's working on her speed! If you would like to improve your swimming click here to find out more.... http://www.pbest.ca/individual-coaching/
I wanted to let you know that the Perth triathlon was a great experience, I somehow placed third in my age group! What a supportive group of participants (including Team Triumph athletes), cheering bystanders and volunteers.Thanks to your swim lessons, I learned the technical basics and gained confidence to get back in the pool after decades. And it was really special doing this with Ann Laidlaw, my bestie for many years. We did a couple of additional swims with Kevin and Team Triumph people, also a great way to continue learning and practicing good technical form.I will continue with lane swimming and who knows, maybe there's another triathlon in my future!
I love the accountability and the structure of the Virtual 70.3 Half Ironman training program. I don't think I would have gotten this far without the program. The accountability is huge for me!
Deborah Jackman
My coach Kevin Willis is amazing. His swim practices have been a real game-changer for me. A great communicator regardless of your swim level. The whole club is supportive of everything you do. You don't need to be an Ironman to benefit from their programs. 5 stars all around!!! - Denise Pittuck