BE PREPARED FOR RACE SEASON!!
In just a few weeks the 1st triathlon of the season will hit the Ottawa area. Are you really ready to race? Be prepared and get race ready with Team Triumph! Sharpen your swimming skills and speed, increase your power on the bike and run like the wind. Work on your transitions and learn about fuelling.
TRAINING FOR YOU... DURING THE WORK DAY
Team Triumph provides great training opportunities during the work day for people who are retired, work shifts, stay at home with their kids and business owners with flexible schedules.
GET TOP NOTCH COACHING!
Get top notch coaching from a Certified Triathlon Coach and Exercise Physiologist with over 25 years of experience.
REGISTRATION NOW OPEN
The Spring Term starts after March Break (March 21) and registration is now open! Join the club that has it all…swim, bike, run, yoga and strength training. Multi sport and family packages available. We also offer daycare for your little ones!
NEWBIES WELCOME WITH OPEN ARMS
You don’t have to be a triathlete to join but don’t be surprised if you become one!
JOIN TEAM TRIUMPH NOW!
Spring Programs at Team Triumph Triathlon Club: Mondays -7am Swim Canterbury Pool Tuesdays - 9:30am Spin/Run and Yoga OAC Wednesdays - 1pm Swim Canterbury Pool Thursdays - 9:30am Spin/Run and Strength Training OAC Fridays - 6:30am Swim Canterbury Pool
April 1st - 9-12pm Chi Running Workshop with Eric Collard May 12-13th - Tremblant Triathlon Training Camp May 10th - Outdoor Triathlon Clinics and Club Rides Begin June 1st - Open Water Swims Begin
A year ago I could only tread water and had not run since childhood. With the amazing Virtual Olympic course, support, guidance, and tips from of all the folks at Team Triumph I've ended the season with my first Olympic distance triathlon under my belt and am hooked! Really looking forward to the 2025 season and even to the hard work over the winter to prepare. Karen Houle
I wanted to let you know that the Perth triathlon was a great experience, I somehow placed third in my age group! What a supportive group of participants (including Team Triumph athletes), cheering bystanders and volunteers.
Thanks to your swim lessons, I learned the technical basics and gained confidence to get back in the pool after decades. And it was really special doing this with Ann Laidlaw, my bestie for many years. We did a couple of additional swims with Kevin and Team Triumph people, also a great way to continue learning and practicing good technical form.
I will continue with lane swimming and who knows, maybe there's another triathlon in my future!
I love the accountability and the structure of the Virtual 70.3 Half Ironman training program. I don't think I would have gotten this far without the program. The accountability is huge for me!
Deborah Jackman