From what I have heard it was a rough day on the Ironman course yesterday, (I think that might be an understatement!) The rain came down hard throughout the entire bike course but that didn't stop all 8 who I was following from finishing the race. Congratulations to everyone who had the guts to sign up, train hard and start the race and congrats to all who finished!!
Linda, who sustained a bad injury just before the Boston marathon and was unable to complete the race not only got to the finish line but came 7th in her age category! Several weeks ago we chatted about the possibility of even doing the race. We carefully adjusted her plan to make sure that she could put her best effort forward and at least finish the swim and bike and potentially 15km of the run. She proved again that anything is possible!! Way to go Linda!!
Drew, who last year had a brutal rib fracture which took him off to the medical tent instead of the finish line, finished another Ironman!! Congrats also to Debbie Ward, Kevin Mercer, John McGowan, Melanie Gregory (1st Ironman!!) and Kory McDonald...you are all amazing athletes who deserve so much kudos for completing the Ironman!! We are all so, so proud of your accomplishment!!
I wanted to let you know that the Perth triathlon was a great experience, I somehow placed third in my age group! What a supportive group of participants (including Team Triumph athletes), cheering bystanders and volunteers.Thanks to your swim lessons, I learned the technical basics and gained confidence to get back in the pool after decades. And it was really special doing this with Ann Laidlaw, my bestie for many years. We did a couple of additional swims with Kevin and Team Triumph people, also a great way to continue learning and practicing good technical form.I will continue with lane swimming and who knows, maybe there's another triathlon in my future!
I love the accountability and the structure of the Virtual 70.3 Half Ironman training program. I don't think I would have gotten this far without the program. The accountability is huge for me!
Deborah Jackman
My coach Kevin Willis is amazing. His swim practices have been a real game-changer for me. A great communicator regardless of your swim level. The whole club is supportive of everything you do. You don't need to be an Ironman to benefit from their programs. 5 stars all around!!! - Denise Pittuck