Triathlon Training  in Ottawa - Team Triumph Triathlon Club

Thursday, May 9th and Friday, May 10th

Gain experience and race tactics on Thursday as we ride the famous Duplesis Hill. In the afternoon we will have swim practice practicing passing and drafting and we will do a technique analysis at the St Jovite Pool. Thursday night potluck dinner and triathlon coaching talk. Friday morning meet for 8:00am run from transition zone. Ride from transition zone 66k-82km course. Lunch and debrief and return to Ottawa late Friday afternoon.

Great prep for Mont Tremblant races and the Ironman, Rideau Lake Cycle Tour or Meech Lake Triathlon!

This year we will have 3 coaches plus our Director of Logistics and Humour! Team Triumph Head Coach, Julia Aimers and Assistant Coaches, Maggie King and Kevin Willis will all be at camp ready to help you get ready for the Tremblant races. Julia has been successfully coaching athletes for over 16 years to compete at triathlon at all distances. Coaches Maggie and Kevin know the Tremblant Ironman course well. They both qualified for Ironman Hawaii on the Tremblant course! If you are doing a Tremblant race this year, you will not want to miss this camp!

Itinerary

Thursday, May 9th

  • 11:00am Ride Duplesis
  • 3:00pm Swim Practice St Jovite Pool
  • 5:45pm Potluck

Friday, May 10th

  • 8:00am - Meet at Tremblant Parking Lot Transition Zone for 5-15km Run
  • 10:00am - Return to lodging to shower, snack, check-out and get ready for the ride
  • 11:00am - Meet at Tremblant Parking Lot Transition Zone for 66-82km Ride
  • Ride all or part of Half Ironman Course
  • Optional Light Snack in Labelle
  • 3:00pm - Meet for "drinks" and lunch in the village
  • 5:00pm - Estimated departure time

Camp will continue in all weather conditions!

All campers must be members of Triathlon Ontario and hold Triathlon Ontario personal accident insurance.

Does not include transportation or lodging

SORRY NO REFUNDS

ONLY 20 SPOTS AVAILABLE - Registration opens March 10th, 2019. Open to current Team Triumph members only until March 18th. Non-members can register after March 19th, if we have spots available.

INDIVIDUAL ATHLETE SPORTS ACCIDENT INSURANCE

As a member in good standing with Triathlon Ontario, all campers and members of Team Triumph must have Individual Sports Accident Insurance through Triathlon Ontario. For your safety and security you must join Triathlon Ontario on an annual basis. Please go to triathlonontario.com to become a club athlete member and take out the personal accident insurance.

 

Register Here!



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