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4 MORE DAYS UNTIL GO TIME!

Triathlon Training in Ottawa - Team Triumph Triathlon Club

Get your dancing shoes on...it's time to get this party started!!

We have just 4 more days until we launch Team Triumph's biggest season yet! 

This season we are introducing a new Swim Class on Sundays at 7:30am with Ironman Hawaii finisher coach Maggie King and our new Running Club workouts on Fridays at 9:00am in the Arboretum with endurance running coach and massage therapist Paula Burchat!!

What an incredible season it is going to be! With training camps in Utah in April and Tremblant in May we are stoked to get your training started!! 

If you're not sure if you're ready to commit to a program with a proven track record of taking newbies to Ironman, Sprint Distance winners to Ultraman winners. Come check it out for yourself.

OPEN HOUSE ALL NEXT WEEK!

Monday - Swim 7:00am Canterbury
Tuesday - Indoor Cycle/Run/Strength 9:30am OAC
Yoga for Athletes 11:00am OAC
Wednesday - Swim 1:00pm Canterbury
Thursday - Indoor Cycle/Run/Strength 9:30am OAC
Friday - Swim 6:30am Canterbury 
Running Club 9:00am Arboretum
Saturday - Indoor Cycle/Run/Strength 10:15am OAC (STARTS OCT 14TH)
Sunday - Swim 7:30am Canterbury 

We welcome new members of all ages and abilities for group training and private coaching! Team Triumph is an all encompassing club, offering swim, bike, run, strength, sports nutrition, fitness testing and yoga. 

Our coaching team has depth, experience and knowledge! We have 3 certified triathlon coaches, 2 certified swimming coaches, 1 certified endurance running coach and sports massage therapist, 2 exercise physiologists offering blood lactate and muscle oxygen testing, and a certified Sports Dietitian Nutritionist. 

With this amazing support team, you are guaranteed to get to the finish line whether it's a Tri A Tri or an Ultraman! 

THANKS FOR CHECKING US OUT...WE LOOK FORWARD TO HELPING YOU REACH YOUR GOALS!!

www.pbest.ca




Team Triumph Triathlon Club Claude Pilette

Claude Pilette

Julia at Team Triumph has been my swim coach for 2½ years, teaching me the Total Immersion swim stroke. I greatly appreciate her patience and dedication to coaching. Great coach!
Team Triumph Triathlon Club France G.

France G.

Bonjour, I started in triathlon four years ago after my sister and I decided, at the cottage over a glass of wine, that we needed a new challenge! So we both registered to a Sprint Triathlon, her in Quebec and I in Brockville. We had fun training and talking about it all winter! When race day came, I prepared my little transition space to the best of my knowledge and waited anxiously for the beginning of the competition. I saw those competitors in that bright Red and White suit and thought “boy” they look professional! Lucky for me, my friend Monique presented me some of those impressive women!! Julia, the Coach, ask me where was my transition zone, she came to see it and took the time to setted all up for me “ the right way”. At that point, I knew that she was the kind of generous coach I needed! Following that first meeting, I’m proud to be a member of Team Triumph and I trained with the most amazing group of people, winter and summer. We can count on Julia and Maggie, the coaches to help us progress to the best of our abilities! And yes I wear my Red and White suit proudly!!!
Team Triumph Triathlon Club Sandy Macrenz

Sandy Macrenz

Team Triumph, with coaches Julia and Maggie, is outstanding! Their spin classes are high energy and motivating experiences. The time, whether 60 minutes or an hour and a half, goes by quickly. The weight training program really has made a difference in my general strength and endurance whether running or biking. Julia’s swimming instruction and coaching has taken me from being a non-swimmer to being able to do laps in the pool. It is also wonderful to see the way members support one another as they take on new challenges or achieving their fitness goals. Thank you Julia and Maggie!

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