What Distance Triathlon Should I Race? By Julia Aimers, Head Coach Team Triumph Triathlon Club This might seem like a simple question to answer. If you have never participated in a triathlon before it seems logical that you would start with a shorter distance race like a super sprint or sprint. But, this is not always the case. There are many variables to consider when deciding what distance race you should take part in such as….. Your fitness background. If you come to the sport from an endurance swimming, cycling or running background, then participating in a short distance race might not fuel your competitive or physical abilities Your time constraints. If you have a demanding job, or a young family, or an active social life that is important to you, they will determine what training you are willing to commit to. Your personality traits. There is a great article by Triathlete Magazine that talks about which distance race might be a good fit based on your personality traits. You can read it here. Equipment. If you have a good road bike and are a decent swimmer already, you could potentially participate in a Training Partners. If you have a friend who has done a All this to say…..I don’t know what distance is the best for YOU, but I can say that although I do know of one or two people who started their triathlon career with an Ironman, it is not what I would recommend, and if you are considering racing Half Ironman or Ironman that hiring a coach is a very strong recommendation. See you at the races. Julia Aimers is the Head Coach and Founder of Team Triumph Triathlon Club established in the year 2000, in Ottawa, Canada. She has coached beginner triathletes to Kona qualifying athletes. Team Triumph is a Multisport and Social club dedicated to challenging your sense of adventure
I love the accountability and the structure of the Virtual 70.3 Half Ironman training program. I don't think I would have gotten this far without the program. The accountability is huge for me!
Deborah Jackman
My coach Kevin Willis is amazing. His swim practices have been a real game-changer for me. A great communicator regardless of your swim level. The whole club is supportive of everything you do. You don't need to be an Ironman to benefit from their programs. 5 stars all around!!! - Denise Pittuck
I just wanted to thank you and your team (Gabi! Brenda! Maggie! Dawn!) for making last weekend's event so amazing. I had tried to do a try-a-tri on my own last summer, and the experience was night and day.
Even though I didn't make every virtual session, I felt so prepared... I knew where to go for information, and I knew I had a team of people (coaches and our beginner tri group!) who were all there to support me.
It was interesting to watch Eric train on his own (without access to the TrainingPeaks workouts and without the weekly meetings to ask questions and learn more about proper form and race-day stuff). When we left on Sunday, he looked at me and was like "we're DEFINITELY doing the training with Julia if we decide to go for the olympic distance, right?".
So glad to have found this club and looking forward to many more triathlons in the near future!!! Tai Teleso