Spring Road Racing to start the Season Off

SPRING FLING RUNNING THING

Despite the cooler temperature, today’s race DID feel like a true Spring Fling Running Thing. This is a great race that takes place in Smith Falls and helps raise money for the local hospital.
Team Triumph runners showed up with smiles and strong legs!

Leslie Baird: 5 km - 1st in age group (she also had a little competition with her grandson!!)

Gillian Scobie: 5 km - 1st  place in age group!

Jennifer Rae-Brown: 10 km - 1st place in age group AND first woman!

Cecile Beaurepaire: Half Marathon - 1st in age group, 5th overall and a PB!

Glen Paradis: Half Marathon - 2nd in age group and a PB!

Coach Maggie: Half Marathon - 1st in age group and 4th overall!

CONGRATULATIONS TO EVERYONE ON THESE INCREDIBLE RESULTS!!
TEAM TRIUMPH ROCKED IT TODAY!
EMILIE'S RUN

Lucie Villeneuve and Debi Zaret reported brutal winds and cold on Saturday at Emilie's 5k Run but that didn't stop them from going to the start line and taking 3rd for Debi and 5th for Lucie in their age group. It wasn't a PB kind of day but not bad considering Lucie just did the Boston Marathon 2 weeks ago!
Congratulations Gals!
ST LAWRENCE HALF MARATHON

Another cool and windy run in Cornwall on Saturday! Congratulations to Louise Lewis-James, Anita Taylor and Carl Vaillancourt on their awesome results! This was Louise's 11th half marathon and she was super happy with her sub 6 minute pace. She reported that it's been a long time since she hit that speed.

Way to go!!


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