BRITANNIA PARK TRIATHLON
After a really chilly week in open water, we were all skeptical about doing a triathlon in the Ottawa River. But being the crazy triathletes we all are... WE DID IT! The water was colder than I have ever swum in and we all had a bit of trouble breathing due to the cold water but we all managed to get in and get the job done with great success. What a confidence booster knowing that the water is only going to get warmer!
Congratulations to everyone on a successful event!
SPRINT TRIATHLON
Louise Lewis-James - 8th overall - 2nd in AG
Anna Belanger - 5th in AG
Lucie Villeneuve - 4th in AG
Coach Julia - 6th overall - 1st in AG
OLYMPIC - SWIM/CYCLE
Janet Whitley - 1st overall
OLYMPIC DISTANCE TRIATHLON
Steve Rathwell - 4th in AG
SPRINT DUATHLON
Pam Dilawri - 2nd overall- 1st in AG
Martin Couet - 7th overall - 1st in AG
Gary Maxwell - 10th overall - 1st in AG
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I wanted to let you know that the Perth triathlon was a great experience, I somehow placed third in my age group! What a supportive group of participants (including Team Triumph athletes), cheering bystanders and volunteers.Thanks to your swim lessons, I learned the technical basics and gained confidence to get back in the pool after decades. And it was really special doing this with Ann Laidlaw, my bestie for many years. We did a couple of additional swims with Kevin and Team Triumph people, also a great way to continue learning and practicing good technical form.I will continue with lane swimming and who knows, maybe there's another triathlon in my future!
I love the accountability and the structure of the Virtual 70.3 Half Ironman training program. I don't think I would have gotten this far without the program. The accountability is huge for me!
Deborah Jackman
My coach Kevin Willis is amazing. His swim practices have been a real game-changer for me. A great communicator regardless of your swim level. The whole club is supportive of everything you do. You don't need to be an Ironman to benefit from their programs. 5 stars all around!!! - Denise Pittuck