Overcome Your Fears With Team Triumph Triathlon Training!

Dreaming of competing in a triathlon? Team Triumph Triathlon Club is here to make that dream a reality. Join a community that will keep you motivated and on track.

Whether you're gearing up for your first race or looking to enhance your performance, our Virtual Group or Solo Triathlon Programs are designed to help you succeed. Train with experienced coaches, connect with fellow athletes, and get ready to achieve your triathlon goals with confidence. Prefer to train at your own pace? We also offer comprehensive triathlon training plans that you can purchase and implement independently. These plans provide detailed guidance and structure, allowing you to train effectively without coaching assistance.

Join Team Triumph Triathlon Club and transform your training experience today!

Virtual Training Programs

All group virtual programs include a Private Facebook Group, a Program Coordinator who checks in on the Private Facebook group and your training on Training Peaks, educational handouts, and webinars with check-ins.

Virtual Tri-a-Try/Sprint Program

A triathlon program designed to complete a Try-A-Tri or sprint distance triathlon.
The weekly program includes individual workouts for swimming, biking, running and strength.

Virtual Olympic Distance Program
A triathlon program designed to complete an Olympic distance triathlon!
The weekly program includes individual workouts for swimming, biking, running and strength.

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Self-Guided Triathlon Plans

Are you looking for a basic triathlon program to complete an Olympic Distance, Sprint, or Triathlon? We have the program just for you!

Beginner Olympic Triathlon Program 
An 11-12 week program that includes individual workouts for swim, bike, run and strength.

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Try-A-Tri/Sprint Triathlon Program 
A beginner 12-14 week triathlon program to complete your first sprint or tri a tri triathlon that includes individual workouts for swim, bike, run and strength.

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Don't Miss Out on Training for Triathlons in Ottawa!

Start training and improving your health with Team Triumph Triathlon Club! We offer many different Triathlon training programs that fit all experience levels.

Still have questions about our programs? Fill out the short form on this page and we'll reach out to you shortly!


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