
Julia Aimers
Owner and Head CoachJulia Aimers (BA Rec Admin, Certified Clinical Exercise Physiologist, High Performance Specialist) is a Certified NCCP Triathlon Coach and Level 2 Technical Road Cycling Coach, Level 2 USA Cycling ....
More detailsJulia Aimers (BA Rec Admin, Certified Clinical Exercise Physiologist, High Performance Specialist) is a Certified NCCP Triathlon Coach and Level 2 Technical Road Cycling Coach, Level 2 USA Cycling ....
More detailsAs a keen recreational cyclist Kevin joined Team Triumph in 2006 to train for the Vätternrundan, a 300 km 1 day ride. He soon discovered that triathletes “needed” very cool bikes so ....
More detailsAn avid triathlete, Maggie has been racing since 2006 and has participated in a variety of distance races from home grown triathlons to Ironman. Leading an active life she aims to show by example ....
More detailsMore detailsJanet is a lifelong athlete and NCCP (National Coaching Certification Program) trained coach in swimming and triathlon who wishes to share her enthusiasm and experience with others. While she has a ....
Klara has been an avid swimmer since a young age. She grew up on the east coast, swimming competitively for the Halifax Trojans Aquatic Club. In junior high school, volleyball became her primary ....
More detailsBrenda has been a resident of Ottawa for the past 20+ years but originally hails from Southern Ontario. She joined the Military at the ripe age of 19 fresh out of high school, which is where she got ....
More detailsGabi joined Team Triumph in 2020 having never completed a triathlon before. She grew up in Ottawa and studied Music Performance at McGill university before joining the Canadian Armed Forces Reserves ....
More detailsMartin Couët
NCCP Triathlon Adult Community Coach
Martin Couët (BA, CD) is Julia’s husband extraordinaire and, as such, he has been helping out with Team Triumph for many years in ....
More detailsJulia is incredible, I once had a coach who told me to get good at biking and running as he couldn't do anything with my swim technique. Then I was introduced to Julia who is so patient and has an amazing ability to translate it all into a way I could understand. I knocked a minute per 100m off my open water swim times after only a handful of sessions with her. The team is also really welcoming, inclusive and most of all FUN!
Triumph is a warm and fun place for every level of triathlete. Whether you’re just getting started and learning all about triathlon or have been at it for decades, like some of us, you will find camaraderie and expertise in this group with Julia Aimers’ support and caring. She keeps up-to-date in so many areas of training, especially for women and including women’s issues whether it be nutrition or menopause. I highly recommend Team Triumph for swimming, biking, running or putting it all together in one package. There is no other place or group, I would rather be training with. So many of my close friends were met in this group.
A huge thank you to my Triathlon coach, Julia Cooper-Aimers. She took the time last week to drop off (from a distance because of COVID19 restrictions) some tri shorts I ordered along with a well-appreciated note to remind me that there will be ups and downs and that things will get better. She has gone above and beyond to support all of her athletes and our Team Triumph club, by providing almost daily strength, yoga, and spinning videos that have been uploaded to Youtube for anyone who needs a little motivation during these challenging times as well as many words of encouragement. I am grateful for her support and encouragement. ❤️
Anita Lacelle Taylor
Training with Team Triumph for 7 months (so far) made me faster and stronger while building nourishing connections with like-minded fitness nuts and shattering the expectations I had of myself. TT is a crew of inspiring people pursuing epic individual goals and encouraging each other along the way. Julia and her team have expert knowledge and provide a thoughtful evidence-based group program that works. I am privileged and thankful to have Team Triumph in my neighborhood and can't wait to get back to the pool!
Alex Bourne
I want to thank you for always putting our well-being at the forefront of your business model. You suspended face-to-face programs in a timely manner, leading the way in a fitness business world that took much too long to respond and put their members’ health and the community at risk. You « triumphed « in quickly acting to flatten the curve.
Your caring nature resulted in a series of innovative and fun virtual sessions and opened them to the community. I am missing the live interaction now that I am working for a few months but I appreciate that I can access the videos according to my schedule. Yin/yang session tonight, just what I needed.
Not to mention the check-ins, the home deliveries, the charitable events. Priceless.
Simone Rose-Oliver